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Stats: 3,482 members, 3,740 topics. Date:   October 26, 2014, 6:05 am

Garri (Staple Food), Preparation and How Best it Can be Enjoyed

Ellist Nigeria Forum : Food : Garri (Staple Food), Preparation and How Best it Can be Enjoyed (2 Posts | 461 Views) -

Started by: Estellebeau on October 1, 2013, 1:34 pm :
Posted October 1, 2013, 1:34 pm [ like1unlike ]
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Garri also known as garri,garry or tapioca is a popular food in west Africa. The spelling garri is mainly in Nigeria,Cameroon Serrialoane and gari in Ghana In West Africa, there are two types; "white" and "yellow" garri. The yellow garri is prepared by frying with the addition of palm oil to give it a yellow colour; while white garri is fried without palm oil.


Yellow and white garri are very common all over Nigeria. A variation of white garri exists, popularly known as Ijebu-garri. This variation is produced mainly by Yorubas of Ijebu origin, in Nigeria. A great many variations exist of both white and yellow garri.


In Ghana, garri is judged by its taste and grain size. The sweeter types with finer grains are more valued over sour, large grain varieties. Commercial food vendors on the other hand prefer, coarser grains with high starch content as this yields more quantity when soaked in water. In addition, buyers often look out for crispier grains when trying to determine its freshness.


Garri can be eaten without further cooking by placing in a bowl and adding cold water; Ijebu-garri is made to have finer grains, and a pleasantly sour taste, making it very suitable for consumption in this way. Sugar or honey is then added as well as chunks of coconut, groundnuts, tigernuts and cashew nuts. Milk may also be added.

Most garri, however, is cooked by adding to boiling water and stirring to make a stiff paste or porridge, which among the Igbos is known as utara, and among Yorubas as eba. Utara (or eba) is normally eaten with soups, of which several different kinds are available. Most parts of Africa where cassava is grown have an equivalent staple dish.

When prepared, you could have it as illustrated below:



Egusi Soup with Yellow Garri




Vegetable soup with White Garri

Funso [m] : Re: Garri (Staple Food), Preparation and How Best it Can be Enjoyed
Posted October 1, 2013, 2:10 pm [ like1unlike ]
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Great write up Estellebeau
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